Keep up with your daily water intake

Having dull skin, breakage of hair, breakouts or internal body problems? Wondering why? Let’s see, is your water intake enough? More often than not we forget to drink the right amount of water that is advice for a healthy human body.

So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of water a day for men. About 11.5 cups (2.7 liters) of water a day for women.

Answer this, do you meet the daily hydration requirements or are you too busy with work that you either forgot to drink water or lost count of how many bottles of water you drank?

Either ways, our Joseph and Joseph Dot Water Bottle is here to help you meet your daily hydration goals. This cleverly designed water bottle’s lid displays a new dot each time you refill so you can easily keep count of the number of bottles you drink.

Get your Dot Water Bottle now and solve all your bodily problems, because believe it or not, water is the miracle cure!